What is Tulsi?
Tulsi also referred to as Ocimum sanctum or Holy Basil, is a medicinal herb that belongs to the mint family and is found in 150 different varieties worldwide. It emits a sort of spicy scent when applied to a wound and this is the reason why it is called the wonder herb. It usually has a bitter taste and its roots, leaves and seeds consist of several medicinal properties.
Did you ever know that tulsi tea aids in quick weight loss and reduces anxiety disorder? It is also used as a herb to treat thyroid and diabetes. Just as powerful as the tulsi flowers, its leaves are also equally powerful. Tulsi leaves can be added to hot water and it will help you when you are steaming to get rid of a bad cold or sinus.
Types of Tulsi:
There are three different types of tulsi or holy basil namely.
1. Rama Tulsi:
Rama Tulsi is also called green leaf tulsi and this is a different type of tulsi breed that has light purple flowers and has a clove-like scent to it. It consists of eugenol which is usually found in cloves and has a mellow flavour.
2. Krishna Tulsi:
This type of Tulsi is also called purple leaf tulsi and has a clove-like aroma. It tastes like pepper in your mouth. This type of tulsi helps cure infections such as throat infections, respiratory problems, earaches and skin diseases. The oil from Krishna Tulsi is used as ear drops. It is also used to cure malaria, indigestion, insomnia and cholera.
3. Vana Tulsi:
Vana Tulsi is a native to India, Sri Lanka, and Northeastern parts of Africa. This type of tulsi is usually grown for medicinal purposes and it is imbibed into Indian religious beliefs. This type must be protected from freezing and will grow in conditions that have full sun and dry areas. It has light green leaves that are accompanied by a lemony aroma and flavour. Vana Tulsi leaves increases immunity and this is usually used for preparing tea. When consumed in the form of tea, it provides health benefits such as increased physical and mental endurance and adds more oxygen and nutrients to your bloodstream.
Benefits of Using Tulsi:
Western medicine gives you instant relief but comes with a lot of side effects. Holy basil or Tulsi offers slow relief but you can be sure that there are no side effects and that is the reason why it is called the wonder herb. A single Tulsi plant can help you get rid of many health issues such as.
1. Tulsi for Skin:
Tulsi is proven to be the safest skin cream that can be used and the benefits are massive. Tulsi reflects on your skin when you consume it as well as applied. This wonder herb is used to treat acne, skin infections, lighten dark spots and improve skin texture. Here is a list of benefits that tulsi does to your skin.
Tulsi helps in skin brightening.
Tulsi helps in curing acne face marks.
Tulsi mixed with eggs and mixed can help in tightening skin pores.
Tulsi helps in curing skin infections and any sort of skin allergies.
2. Tulsi for Hair:
Holy Basil can be applied to your hair for multiple reasons and all that it does is it makes your hair look better in all ways. Here are some of the ways in which tulsi can benefit your hair.
Tulsi can help prevent hair fall.
Tulsi can reduce greying of the hair and keep it thick and black.
Tulsi can reduce dandruff.
Tulsi can help prevent dry scalp.
3. Tulsi for Weight Loss:
Tulsi is a natural ingredient that aids weight loss. If you’re wondering how to burn fat in a quick way without any side effects, then you need to opt for drinking tulsi tea. Two cups a day will make a difference. Also, you need to keep in mind that drinking tulsi tea will act more efficiently only if you work out. Of course without exercising tulsi tea can slim you down, but exercising will make the process faster. Here are some ways in which tulsi can help you lose weight.
Tulsi tea controls your metabolism and helps your body absorb essential nutrients.
Tulsi tea helps boost your digestive system which is important for losing weight quickly.
Tulsi tea has zero calories that boost your stamina.
4. Tulsi for Eyes:
Your eyes are prone to a lot of dust and pollution every day. Thus most people develop eye-related problems and Tulsi acts as an immediate cure for eye-related problems such as:
Tulsi soothes the eyes.
Tulsi leaves left in boiled water overnight can be used to wash your eyes.
Tulsi eyewash can also reduce strain on your eyes.
Most importantly, it reduces the strain on your eyes and makes them feel relaxed. Tulsi eyewash can also help you prevent many other eye-related problems such as conjunctivitis and boils.
5. Tulsi Prevents Premature Ageing:
Vitamin C & A and phytonutrients are essential oils that are found in Tulsi, which are used as excellent antioxidants that protect the body from premature ageing. If herbal tea is said to make you feel and look young, imagine what Tulsi can do. Consuming 2 cups of Tulsi tea can help you look younger and prevent premature ageing.
6. Tulsi To Quit Smoking:
Tulsi leaves help fight cancer and prevents it from attacking you. The best aid to stop smoking is by munching tulsi leaves and this help get the nicotine content off your body. It helps in the purification of blood. Here are some ways in which tulsi can help you stop smoking.
Every time you get the urge to smoke, chew Tulsi leaves.
Make it a point to drink tulsi tea.
Tulsi can definitely help you stop smoking, provided you learn ways to deviate and curtail yourself from going against the urge. It’s all in your mind and the power of becoming a deviant from the habit is the 1st step to change the habit.
Medical Use of Tulsi:
Tulsi is called the wonder herb or sometimes the holy herb because of its medicinal properties. There are many diseases that can affect people again after it has left the person. But with the consumption of Tulsi, you can be sure that these diseases cannot affect you. Here are some of the ways in which tulsi can sort out various medical problems.
Tulsi can help cure fever.
Tulsi leaves are used to treat skin problems like acne, blackheads and premature ageing.
Tulsi is used to treat insect bites.
Tulsi is also used to treat heart disease and fever.
Tulsi is also used to treat respiratory problems.
Tulsi is used to cure fever, common cold and sore throat, headaches and kidney stones.
Tulsi helps in treating Asthma.
Additional Benefits of Tulsi
Digestive Tract Tulsi is used as a remedy for a range of gastrointestinal diseases as well as to improve appetite
Diabetes Tulsi may help to support a diet that is focused on reducing blood sugar
Oral Health Herbal Tulsi has been added to a variety of oral products like toothpaste due to its teeth and gum strengthening properties. It can also be used by itself to help with mouth ulcers.
Anti-inflammatory Due to its various plant compounds, tulsi helps to reduce inflammation and may be useful in easing stress and lowering blood pressure.
In simple terms, Tulsi is the best natural painkiller and solution to many of your health problems. It can be called the ancient healer of all diseases. It helps generate healthy mother milk during lactation.
Medical Use of Tulsi:
Tulsi can help cure fever.
Tulsi leaves are used to treat skin problems like acne, blackheads and premature ageing.
Tulsi is used to treat insect bites.
Tulsi is also used to treat heart disease and fever.
Tulsi is also used to treat respiratory problems.
